To be focused is to be balanced. If gravity is the glue that holds the universe together, then balance is the key that unlocks it secrets. Focus on making your body work as one. Facilitate active cooperation and discover your point of balance. Share the burden by shifting your attitude and actions and find your balance. Work within your comfort zone while you stretch your comfort zone. Remain in balance by working both sides equally, but always returning to center.

Respect your internal values to find balance. This 30-minute routine will sharpen your focus. No matter what area of life needs improvement, work, relationships, hobbies, sports or sex, focus and create vivid visual images. These visualizations will help you form clear consistent positive expectations.

Find your true focus and enjoy a vastly improved life.

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