Being victorious is not about beating your opponent. It’s a choice between being the victim or the victor in your life’s story. It’s about overcoming your limitations and fears by trusting that your body can do more than what you might believe. It’s taking a leap of faith and connecting to your body’s instinctive wisdom about how to move through life’s journey on all levels of being – physical, mental, emotional, and spiritual.

To feel truly victorious it comes through direct experience. By doing these exercises, you will develop trust in your body’s innate ability and you will create new expectations. Do this 30-minute routine with complete intensity and inward focus so that every core of your being gets to enjoy the reward. Victory is already inside you, so tune in, listen and let it out.

Live Victoriously.

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